Now we break down the water soluble (vitamins C, B1, B2, B3, B5, B6, B7, B12, folate, choline) as well as learning about the Fat soluble (A, D, E and K). What does each do and where can it be found in food? What happens when there are deficient levels?
Watching the video below (00:12:00) is required. You will be able to take the Exam at the bottom of the page in twelve minutes.
The Study Guide and note taking ability can be found below the video.
Module 9 Exam: Vitamins