Biological dentistry goes beyond traditional cleaning and cavity prevention. It looks at the deeper connection between oral health and overall wellness. One of the most powerful nutrients in this approach is Vitamin D.
Vitamin D is critical for calcium absorption, which strengthens tooth enamel and dentin. Teeth contain living cells that rely on Vitamin D to stay healthy and protect vital nerves and blood vessels. A deficiency in Vitamin D can lead to weakened immunity, making teeth more prone to cavities and infections.
For gums, Vitamin D is equally important. Its anti-inflammatory properties reduce the risk of gingivitis and gum disease. By supporting immune cell function, Vitamin D strengthens the body’s defense system and helps maintain a stable, healthy gum line.
Patients often overlook Vitamin D, but simple changes can make a big difference. Sunlight exposure, Vitamin D-rich foods such as fish and eggs, or doctor-approved supplements can restore balance. As dental professionals, discussing Vitamin D levels with patients should be a priority.
Biological dentistry recognizes Vitamin D as a foundation of strong teeth and gums. For dentists aiming to improve outcomes and patients seeking long-term wellness, monitoring and improving Vitamin D intake is key. A healthier smile begins with whole-body care, and Vitamin D is at the center of it.
The International Academy of Biological Dentistry and Medicine (IABDM) is a network of dentists, physicians, and health professionals committed to promoting biological dentistry. We invite you to visit our website to learn more about our advocacy for biocompatible dental materials and toxin-free practices.