March is Sleep Awareness Month, a perfect time to discuss a prevalent sleep disorder, Obstructive Sleep Apnea (OSA). This disorder, marked by an interruption in breathing during sleep, is not only disruptive to sleep quality, but also poses various health risks.
OSA occurs when throat muscles excessively relax, blocking the airway and often causing loud snoring. Biological dentistry offers some unique perspectives in managing this condition. Here at the International Academy of Biological Dentistry and Medicine (IABDM), we consider the whole body health, including the interconnected systems of the mouth, throat, and their impact on sleep.
OSA symptoms can span from daytime tiredness, irritability, mood changes, to serious health complications like high blood pressure. Experiencing symptoms like loud snoring, gasping, or choking during sleep may warrant a healthcare consultant’s attention, especially if combined with excessive daytime drowsiness.
Biological dentistry is equipped to help with a device called a “mandibular advancement device” (MAD), applied to thrust the lower jaw forward during sleep. This ensures better airway alignment and lessens the likelihood of interrupted breathing. It’s important to note that while MAD serves as a non-invasive solution, it must be customized and monitored by a biological dentist to ensure effectiveness and the patient’s comfort.
Certainly, not everyone who snores has OSA, but snoring can signal underlying issues. It is recommended to have any irregular sleep disturbances checked by a health professional, particularly obtrusive snoring. This evaluation can help identify potential risks and remedies for sleep disorders.
Considering whole-body health is vital in managing OSA symptoms. In biological dentistry at IABDM, our approach offers patients another potential route in managing their disorder, underscoring the link between oral health and overall wellness. As we mark Sleep Awareness Month, remember the importance of good sleep to your health, and never hesitate in seeking professional help with sleep disturbances.
The International Academy of Biological Dentistry and Medicine (IABDM) is a network of dentists, physicians, and health professionals committed to promoting biological dentistry. We invite you to visit our website to learn more about our advocacy for biocompatible dental materials and toxin-free practices.